"Om"

Yesterday I found my japa mala given to me years ago, I lost it about a month ago and I am so happy to have found it once more! It is my way to step back and catch my breath in this busy world. It is made from the seeds of the rudraksha tree, a tree that is considered sacred. Just wearing it on my wrist emanates throughout me keeping my mind at peace with the internal chant in my head of a continuos "Om."